Was it because you were lazy, had low self esteem, did not follow the diet plan to the letter, had no will power or follow through? Why did you fail? Actually we are asking the wrong question. The question should really be, “why did the amazing weight loss plan we bought fail us?” Have you noticed it is never the weight loss plan that was described to us that was the reason we failed? Could it be we were set up like in the old gangster movies of the past? “Split up boys, we been setup!’ Yes, we were set up from the beginning to fail.
The number 1 reason we have failed to lose the weight we set out to lose is this: Hunger. That’s right, hunger! When you are not hungry weight loss is easy. All the amazing so called weight reduction plans leave you hungry. What happens when you are hungry all the time? Can you exercise when you have no energy? Can you concentrate on anything else when you are hungry? What happens when you are going around hungry and you finally do get to eat? Continue reading “The Number 1 Reason You Will Fail to Lose Weight!”